Home Today's Paper Most Popular Video Gallery Photo Gallery
Subscription Blog Signin Register
Logo
Friday, August 18, 2017 04:59:55 PM
Follow Us On: Facebook Twitter Twitter Twitter Twitter

Looking gorgeous beyond 30s

photo by

By
06th-Mar-2017       Readers ( 155 )   0 Comments
Comments
Share your thought
Post a comment »
Read all (0) »

Life Desk  :

Hydration is the key to flawless and radiant skin. Layer up with hydrating products that penetrate the skin making it plumper, younger-looking and leaving you with a natural glow from within. (Source: Thinkstock Images) Hydration is the key to flawless and radiant skin. Layer up with hydrating products that penetrate the skin making it plumper, younger-looking and leaving you with a natural glow from within. (Source: Thinkstock Images)
The ravages done unto your skin by environmental factors become visible as you age and dark spots and discolouration begin to appear. But it doesn't need to be that way, says an expert.
Sapna V. Roshni, Cosmetic Surgeon, Cocoona Centre of Aesthetic Transformation, suggests how to appear younger no matter what your age is:
·    Injectables, lasers, and radio frequency address even the smallest age-related changes over time. Not only are they safer, easier and cheaper, but also require much less downtime than previous solutions. Don't be afraid of minor procedures to define your cheekbones and get rid of those 'parenthese' lines running from your nose to the corners of your mouth.
·    Your 40s are the perfect time to give your hair a makeover. Women in their 40s are nothing but self-assured and at the top of their game. Get a haircut to suit this new phase of life. Whether it's a new colour palette you can dress your hair in or a completely new hairstylist, go for it.
·    The muscular strength in women peaks between ages 20 and 30. The goal for you now is to maintain your muscle mass so that it doesn't decline with age. Get a personal trainer to help you with the intensity of your workout.
The key is to replace long easy cardio sessions with short high-intensity interval training sessions. Squats, jumping jacks, and stationary sprints are your best bet.
·    The best gift you can give your skin is anti-oxidants. Go ahead, fill up on nutrient-packed foods which will help you fight disease, feel more energetic, and even lose weight. The best anti-oxidants for your skin are found in colourful fruits and vegetables. Eat the rainbow across a week and see your skin glowing and body healthy.
·    Hydration is the key to flawless and radiant skin. Layer up with hydrating products that penetrate the skin making it plumper, younger-looking and leaving you with a natural glow from within. We've all heard of the Korean beauty favourite - sheet mask, a cloth saturated with skin loving ingredients. Perfect for all skin types leaving your skin deeply hydrated, it works as an anti-ageing treatment. Drink a couple more glasses of water every day to keep your body and skin in great shape.
·    Use an SPF of 30, whether you're relaxing at home or out on a rainy day.
- TNN

0 Comments. Share your thoughts also.
Write a comment
Tariff
Add Rate

News Archive

Inside The New Nation

Editorial »

Weak construction of highways and public safety


MOST of the national highways and local roads are severely battered now by torrential recent rains, floods and from lack of regular maintenance. They are in a dilapidated condition - much to the worries of holidaymakers ahead of Eid-ul-Azha. The pothole worries not only linked to unrelenting jams resulting from ...

Cricket »

Sri Lankan Cricket President Thilanga Sumathipala (left) speaks as Chief Selector Sanath Jayasuriya watches during a media briefing ahead of the One-Day International cricket match series against India in Colombo, Sri Lanka on Wednesday.


Entertainment »

Kriti Sanon unleash her Bitti avatar


'Bareilly Ki Barfi' is undoubtedly one of the most awaited films of the year. The refreshing and pleasing storyline has got everyone hooked to witness the drama that unfolds in this small town set film. What has got everyone intrigued is the lead character of the film, 'Bitti'. As we ...

International »

Flood marooned people in Indian states, eases in Nepal


AP, Lucknow :Monsoon flooding is easing in Nepal, but the water flowing downriver has worsened floods in northern India and marooned thousands of villagers across the border, officials said Thursday.The existing flood situation was aggravated in Uttar Pradesh state after three rivers became swelled with the waters from Nepal, said ...

City »

BNP Secretary General Mirza Fakhrul Islam Alamgir speaking at a discussion marking 18th death anniversary of former Secretary General of BNP Barrister Abdus Salam Talukder at a function organised by 'Barrister Abdus Salam Talukder Smrity Sangsad' at the Jatiya Press Club on Thursday.


Editorial »

Even people from West Bengal are coming for shelter


THE flood situation is aggravating as the water levels in major rivers and their tributaries in the north and northeast are still rising or not showing enough sign of slow down. Government has ignored flood warning only to be caught unguarded by scarcity of arrangement to save affected people. Over ...

International »

Fears for 600 still missing in Sierra Leone floods


AFP, Srinagar :Indian and Chinese troops clashed briefly on a disputed area of land in the Himalayas, officials said Wednesday, exacerbating tensions during a months-long standoff between the two armies.Chinese troops threw stones at Indian soldiers near Pangong Lake, a major tourist attraction in the picturesque mountain region of Ladakh ...

Sports »

Thailand's Rojnaree Taweechai (right) battles for control the ball with Indonesia's Ivy Nernie Priscilla at the women's water polo round robin during South East Asian Games in Kuala Lumpur, Malaysia on Wednesday.


Entertainment »

Shabnam on her birthday


Entertainment Report :Today is the birthday of legendary film actress Shabnam. Last year she lost her husband noted music composer and director Robin Ghosh. After losing husband Shabnam has been passing lonely days. Her only son Roni Ghosh most of the time stays outside the country due to his professional ...

City »

Bangladesh Awami League organised a memorial meeting on the occasion of the National Mourning Day and 42nd martyrdom anniversary of Bangabandhu Sheikh Mujibur Rahman at the Bangabandhu International Conference Centre in the city yesterday.


City »

Participants at the prayers session at Dhakeshwari Jatiya Mandir on Tuesday on the occasion of National Mourning Day.


.

Football »

Thailand`s Chaiyawat Buran (left) celebrates after scoring a goal against Indonesia during the soccer match at the South East Asian Games in Shah Alam, Malaysia on Tuesday.


.

Editorial »

Permission for industries around Sundarbans breaks govt own rules


THE government decision to allow industries and legalize existing ones in the Ecologically Critical Area (ECA) around Sundarbans clearly shows that it is compromising the sensitive issue to pressure from powerful quarter inside and outside the country. The move came at a time when UNESCO has asked the government to ...

Entertainment »

Tania, Sweety, Mou for first time in Eid serial


Sheikh Arif Bulbon :In the beginning of 90s, friendship among Mou, Tania and Sweety started. Till now they have a good friendship. For this reason, during taking part in shooting they took part in open discussion with each other. These three friends for the first time worked together in an ...

International »

Conflicts in Syria, Iraq far from over despite IS setbacks


AFP, Baghdad :Despite the recapture of swathes of territory from the Islamic State group, the conflicts in Iraq and Syria are far from over as their governments face major political challenges, experts warn.In July the jihadists lost control of Iraq's second city Mosul in a major setback three years after ...

 
Items that you save may be read at any time on your computer, iPad, iPhone or Android devices.
 
Are you new to our website? Do you have already an account at our website?
Create An Account Log in here
Email this news to a friend or like someone
Email:
Write a comment to this news